Epoch Times Article About Increasing Your Breast Milk Supply

This is an excellent article about why you may be experiencing a decrease in your milk supply and the multitude of things you can do to help increase your milk supply. Grab a cup of bone broth and start reading.

I have been unable to attach a link to this article on this blog post? Go to Epoch Times, How to naturally increase your breast milk supply to find the article

Read more

Heyvalue Infant and toddler weigh scale

Smart Baby Scale, Pet Scale, Toddler Scale with App, Digital Weighing Scale for Newborn Infant Toddler Cat Puppy Animals with Auto Hold Function, LCD Display, Accurately Precision at ± 0.1oz(Smart)
baby pet infant puppy dog cat scale for weighing baby weight scale digital baby scales animal scale that weighs in pounds and ounces baby weights balance scale scales pet scales for cats pet scale for dogs dog scale for large dogs baby stuff registry item essentials for newborn must haves


Read more

The Best Lactation Energy Bites


The Best Lactation Energy Bites

They are no bake and help to increase a milk supply!

These are good snacks you can grab and go

Recipe is from Ambitious Kitchens

Wet ingredients

½ cup of creamy peanut butter or almond butter

3 TBSP of honey

1 tsp of vanilla extract

Dry ingredients

1/3 cup of flaxseed meal

2 TBSP of debittered brewer’s yeast

½ cup of old fashioned rolled oats, gluten free if desired

2 TBSP of hemp hearts-if you have this ingredient

1 tsp chia seeds

½ tsp of cinnamon

For the mix-ins

2 TBSP of chocolate chips, can use miniature or regular, white chocolate, raisins or dried cranberries

Step 1

Add wet ingredients to a medium sized bowl and mix. Next mix in the flaxseed meal, brewers yeast, oats, hemp hearts (if using), chia seeds, cinnamon and mix all together with a spatula until well combined. Fold in the mixins, chocolate chips, regular or miniature, raisins, or dried cranberries.

Step 2

Form balls that stick together, depending on your peanut butter and honey you may need to add more to form the balls. Makes 8 large energy bites

Store in the refrigerator for a week or the freezer for 2 months.

Read more