International Association of Lactation Consultants
The CDC Guide to Breastfeeding
Attachment Parenting International
I simply have to add a post about how awesome breastfeeding is and how important it is for the majority of women. You don’t get much more intimate with your baby than when you breastfeed. One sweet memory I have is of my oldest son looking up at me and grinning while he was breastfeeding. I could see his tongue, my breast and his smiling face. I also literally watched his eyelashes grow while nursing him. Breastfeeding is something that you will always miss when it is over so work for it and cherish it while it lasts. There is one thing I have learned for certain is to not underestimate a determined mother’s ability to provide breast milk for her baby. God bless you all.
This is a very thorough video explaining how to do the exercises that are required after a baby has a tongue and lip tie repair. Click here
Breast milk is made up of 86% water, there are over 400 other ingredients. 
to print this poster click here